Category Archives: Health & Sports

#Chinese Astrology, #GoodDiet, #Health and How to Stay Fit

I am not superstitious, although I do enjoy checking out my star signs from time to time (ten years ago more than now), and I have read a little about Chinese astrology. According to a book about those born in … Continue reading

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#Majorca: a Special #Birthday Treat on a Magical Spanish Island

The rays of the sun, the sound of the sea, the long stretch of green palms and white plane trees, the glimmer of the fabulous yachts, all formed a pretty picture of a tropical paradise on earth. I laid down … Continue reading

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Time for #TaiChi – A Chinese Qigong for the Body & Mind 太极拳

“I’m doing Tai Chi on Wednesday evening in Little Aston Hall. Would you like to come along?” My friend and writing pal Leigh messaged me during one of our Facebook chats. “Sure, why not?” I was quick to oblige. That … Continue reading

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Traveling to the Spanish #CanaryIslands, Jewels of the #Atlantic

My love affair with the Canary Islands, began in the summer of 2001, when I visited Tenerife for the first time. John had been before and wanted to go again, and I quickly understood why. The largest of the seven … Continue reading

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