Category Archives: Health & Sports

One of Our Favourite #Pastimes: Walking in Sutton Park

On Sunday, I joined Birmingham Internationals for a walk in Sutton park, picnic and pub. The Event notification came through my mailbox – Until then, I did not know of this group, nor looking for a MeetUp to join, but two … Continue reading

Posted in Health & Sports, Social Media & Photography, True Life Story, UK, USA & Europe | Tagged , , , , , , , , , , , , , , , | 2 Comments

#Chinese Astrology, #GoodDiet, #Health and How to Stay Fit

I am not superstitious, although I do enjoy checking out my star signs from time to time (ten years ago more than now), and I have read a little about Chinese astrology. According to a book about those born in … Continue reading

Posted in Health & Sports, Social Media & Photography, UK, USA & Europe | Tagged , , , , , , , , , , , , , , , | 4 Comments

#Majorca: a Special #Birthday Treat on a Magical Spanish Island

The rays of the sun, the sound of the sea, the long stretch of green palms and white plane trees, the glimmer of the fabulous yachts, all formed a pretty picture of a tropical paradise on earth. I laid down … Continue reading

Posted in Food & Cuisine, Health & Sports, Social Media & Photography, Travel Logs, UK, USA & Europe | Tagged , , , , , , , , | 2 Comments

Time for #TaiChi – A Chinese Qigong for the Body & Mind 太极拳

“I’m doing Tai Chi on Wednesday evening in Little Aston Hall. Would you like to come along?” My friend and writing pal Leigh messaged me during one of our Facebook chats. “Sure, why not?” I was quick to oblige. That … Continue reading

Posted in Arts & Culture, China & East Asia, Health & Sports, Social Media & Photography, UK, USA & Europe | Tagged , , , , , , , , , , , , , , , , | 2 Comments